Hoop and Health Website Link

Gregg Johnson, pioneer Physical Therapist, teaches the approach of "Functional Mobilization" which also can be achieved with the hoola hoop!
Joseph Pilates understood that "all movement comes from the core" & "moving without tension causes more body awareness" . This can be felt with the hoola hoop!
Dr. JP Barral, world acclaimed Osteopath, says " An organ in good health has physiological movement" and the hoop causes movement within the abdomen often resulting in organ stimulation
Ola Grimsby, world renowned Physical Therapist, says "Movement is the key to life"


Friday, March 19, 2010

Good Morning America: Hooping As A Health Tip

http://abcnews.go.com/Health/video/fun-workout-tools-10140170 ABC Good Morning America Health tips to Lose Weight with Hooping

1 comment:

  1. I genuinely loved this brilliant article. Please continue this awesome work. Thumbs up, and keep it going!

    Hooping for Fitness

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