Hoop and Health Website Link

Click Herefor Hoop and Health Website

Gregg Johnson, pioneer Physical Therapist, teaches the approach of "Functional Mobilization" which also can be achieved with the hoola hoop!
Joseph Pilates understood that "all movement comes from the core" & "moving without tension causes more body awareness" . This can be felt with the hoola hoop!
Dr. JP Barral, world acclaimed Osteopath, says " An organ in good health has physiological movement" and the hoop causes movement within the abdomen often resulting in organ stimulation
Ola Grimsby, world renowned Physical Therapist, says "Movement is the key to life"


Friday, October 23, 2009

Michelle Obama Hula Hoops

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Thursday, October 22, 2009

Sequoyah

Today I learned from our dear friend Sequoyah, native Indian, that hoola hooping to the right is the DNA of the female and to the left is the masculine energy. Need to do both to stay in balance!
Thanks, Peace, Love and Hooping!
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Monday, October 12, 2009

New Website

Hi Hoopers! I am excited to share that I have been working on a new website. I invite you to come view it by clicking either: www.hoopingtherapy.com or www.hoopforlowerbackexercises.com

I will soon have the www.hoopandhealth.com take you to my new website. You can get to this blog from a "my blog" tab on my website or by www.hoopandhealth.blogspot.com

I am working on an online class that is geared for the lower back. Although, it will still be useful for meeting other health benefit goals, getting a great and fun work-out program.You will also get information and education for your back's safety. There will also be a local class coming soon! Details to follow.

We are selling our specialty hoops locally. For now, I have other hoops that can be purchased on-line in order to get prepared for my online class.

I hope you are enjoying hooping. Please feel free to contact me at: info@hoopandhealth.com if you have any questions.

Thank you for your support.
Jodi Jainchill PT, CFMT
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Friday, October 9, 2009

Launching New Online Class On New Website

Hi Hoopers! I am excited to share that I have been working on a new website. I invite you to come view it by clicking either: www.hoopandhealth.com or www.hoopforlowerbackexercises.com

You can now get to this blog from the website or by www.hoopandhealth.blogspot.com

I have also launched a new online class that is geared for the lower back. Although, it will beneficial workout and education in general.

Finally, local classes are now available at Balanced Body in Gainesville, Fl starting November 3, 2009 at 6pm for Hoop Dance and November 5, 2009 at 6pm for Fitness Exercise. Hoops will be provided during classes. Please call 352-331-3161 for more information and to register!

We are also selling our specialty hoops locally and now online on my new website!

I hope you are enjoying hooping. Please feel free to contact me at: info@hoopandhealth.com if you have any questions.

Thank you for your support and hoop love.
Jodi Jainchill PT, CFMT
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Wednesday, October 7, 2009

AfterBurn

Check out a Festival Hoopers Love, Love, Love
Nov 6-8 in Lakeland, FL
http://floridaafterburn.info/index.htm

Get your tix:
www.floridaAfterBurn.net/tickets.htm
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