Hoop and Health Website Link

Click Herefor Hoop and Health Website

Gregg Johnson, pioneer Physical Therapist, teaches the approach of "Functional Mobilization" which also can be achieved with the hoola hoop!
Joseph Pilates understood that "all movement comes from the core" & "moving without tension causes more body awareness" . This can be felt with the hoola hoop!
Dr. JP Barral, world acclaimed Osteopath, says " An organ in good health has physiological movement" and the hoop causes movement within the abdomen often resulting in organ stimulation
Ola Grimsby, world renowned Physical Therapist, says "Movement is the key to life"


Friday, October 9, 2009

Launching New Online Class On New Website

Hi Hoopers! I am excited to share that I have been working on a new website. I invite you to come view it by clicking either: www.hoopandhealth.com or www.hoopforlowerbackexercises.com

You can now get to this blog from the website or by www.hoopandhealth.blogspot.com

I have also launched a new online class that is geared for the lower back. Although, it will beneficial workout and education in general.

Finally, local classes are now available at Balanced Body in Gainesville, Fl starting November 3, 2009 at 6pm for Hoop Dance and November 5, 2009 at 6pm for Fitness Exercise. Hoops will be provided during classes. Please call 352-331-3161 for more information and to register!

We are also selling our specialty hoops locally and now online on my new website!

I hope you are enjoying hooping. Please feel free to contact me at: info@hoopandhealth.com if you have any questions.

Thank you for your support and hoop love.
Jodi Jainchill PT, CFMT
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