Hoop and Health Website Link

Click Herefor Hoop and Health Website

Gregg Johnson, pioneer Physical Therapist, teaches the approach of "Functional Mobilization" which also can be achieved with the hoola hoop!
Joseph Pilates understood that "all movement comes from the core" & "moving without tension causes more body awareness" . This can be felt with the hoola hoop!
Dr. JP Barral, world acclaimed Osteopath, says " An organ in good health has physiological movement" and the hoop causes movement within the abdomen often resulting in organ stimulation
Ola Grimsby, world renowned Physical Therapist, says "Movement is the key to life"


Sunday, January 10, 2010

Hooping to Heavy Metal Challenge

I took on a challenge to hhop dance to Rage Against The Machine
http://www.youtube.com/watch?v=KqEfHugLBYo

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1 comment:

  1. ==January 11, 2010 at 12:50 PM

    Brilliant HEAVY jam... thanks for sharing!
    Blessings for a Hoopy 2010!
    xo
    Pixie Hoops
    http://www.facebook.com/hulahooping

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